Spokane Mercury Distance Team

+1.5098422636

705 Golden Hills Drive Cheney WA 99004 us

 ​​​​​​THIS WEEK

Sunday, October 22- Running Club at Manito (meet in lower parking lot area) 4:00-5:00

Monday, October 23- Easy 20-30 minute run

Tuesday, October 24- Regular Season Practice 6:00-7:30 at Riverfront Park; meet in the Kaiser Permanente (formerly Group Health) parking lot ready to walk to Riverfront at 6:00 sharp.  Kids should use the restroom before arriving. 

Wednesday, October 25- Easy 20 minute run

Thursday, October 26- ANNUAL CRAZY DRESS UP DAY AND GLOW STICK RELAYS! 6:00-7:30 at Riverfront Park; meet in the Kaiser Permanente (formerly Group Health) parking lot ready to walk to Riverfront at 6:00 sharp.  Kids should use the restroom before arriving. 

Friday, October 27-​ Rest

Saturday, October 28- 20-30 minute run; consider attending the GSL/MCC Regional Meet at Wandermere to watch local high school athletes, many of them former Mercury runners!

Sunday, October 29- Running Club at Manito (meet in lower parking lot area) 4:00-5:00

Cross Country Practice Days and Times

Post High School (High School Athletes Only): Tuesdays and Thursdays 6:00-7:30 and Sundays 4:00-5:00 beginning as soon as you complete your high school season.

UPCOMING EVENTS​​​​​​​​​​​

November 11- Association Junior Olympics meet in Yakima

November 18- Regional Junior Olympics meet in Seattle

December 9- National Junior Olympics meet in Talahassee, FL